Six 10-Second Healthy Tooth Helps
Improving your oral hygiene doesn’t have to take a lot of time. In fact, you can establish a new habit to benefit your oral health in 10 seconds. Here are 6 easy ways to add vital dental care to each day in 60 seconds or less. Find a good place for your toothbrush. Look around. In […]
Top 6 Ways To Destroy A Beautiful Smile
I know many people throughout Allen and Plano have difficult struggles with oral health and lack smile satisfaction. That’s why I’m here. I am Junior Cruz of The Plano Dentist. If you are experiencing dental problems, schedule a consultation today. I look forward to creating a plan to restore your oral health and the beauty of your smile.
Get On Top Of Your To-Do List by Calling The Plano Dentist
Is it time to get your life back in order, Plano? Call it Spring Cleaning. Call it a Hard Reset. I like to call the small and simple tasks cling-ons. These are things like refill a prescription, change your furnace filter, get your oil changed, replace the lightbulb or make a dental appointment. If you’ve […]
How To Avoid A Cracked Tooth In Plano
Ouch! No Dallas dental patient wants the pain and inconvenience of a cracked tooth, so today in the The Plano Dentist dental blog we are going to focus on how to avoid this preventable problem. The first thing to remember is that avoiding a cracked tooth is not rocket science; you should steer clear of […]
Floss Pick Facts For Plano
Dental patients who live in the Allen, Plano, and Fort Worth area want to keep their mouths as healthy and clean as possible. However, they are also looking for convenience, and that’s why many of them turn to floss picks instead of old-fashioned dental floss. These little tools are quite handy. They usually have a […]
Foaming At The Mouth: Are You Brushing Right?
In today’s post, let’s consider some specifics about brushing. One key to activating the value of toothpastes is creating foam when thoroughly brushing. Working up a good foam is attained by pre-wetting the toothbrush, then attacking at a 45 rather than 90 degree angle. The foaming aids in dislodging food debris from nooks and crannies […]
Relax. Your Teeth Will Thank You.
Most Plano adults have been warned about the physical effects of stress. Our doctors remind us to protect ourselves from the dangers of unmanaged stress by eating healthy, exercising regularly, and getting adequate sleep. We know that we shouldn’t try to relieve stress with overeating, excessive alcohol consumption, smoking, or compulsive spending. (Even though many […]
The Tea And Teeth Question
What do you call a dentist who doesn’t like tea? Why, Denis, of course. Joking aside, a common concern for Fort Worth patients can be stained teeth. I’m Dr. Junior Cruz of The Plano Dentist. Today, let’s talk a little bit about a common cause of tooth staining: dark beverages, including tea. Over time tea […]
Look For The Seal In Dallas
When you go to a Allen, Plano, or Fort Worth drugstore or supermarket looking for toothpaste, mouthwash, teeth whitener, or other oral care product, make sure that it carries the seal of the American Dental Association. The seal is there to help you make the best choices you can for the products you need to […]
6 Easy Ways To Eat Like A Dentist In Plano
There is nothing that influences your smile as much as your eating habits in Plano, Texas. Develop good eating habits and your Dallas dentist will smile down on you too. Patients in Fort Worth, Allen, and Plano would do well to follow the example of a dentist in what and how they eat. 1. Rinse […]
