Many health-conscious men and women exercise regularly, and some use sports drinks for hydration.
While it’s true that they help keep electrolyte levels in the body (and pose fewer health risks than energy drinks), their acidity can erode tooth enamel. And when tooth enamel is weakened, those pearly whites are more staining, discoloration, and decay.
Nobody wants stained teeth, so next time you’re at the gym, try substituting water for sports drinks.
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Dr. Isabella Mejia has been providing trusted dental care since 2005. The comfortable and comprehensive staff here can answer any questions you have about important preventative oral care and cosmetic dentistry services such as veneers, gum contouring, invisible braces, tooth-colored fillings, and smile makeovers.
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